Liège waffles
Ingredients for a dozen waffles
- 425 g of T65 wheat flour
- 65 g of amber spent grain flour
- 2 eggs
- 22 g of fresh baker's yeast
- 250 g of butter
- 270 ml of semi-skimmed milk
- 35 g of cane sugar
- 160 g of pearl sugar
- A teaspoon of salt
Preparation
- Dissolve the yeast in some of the milk.
- In a robot mix the flours with the sugar and the salt.
- Add the eggs, yeast and the rest of the milk.
- Knead for 5 minutes at slow speed.
- Add the soft butter in pieces and knead for 10 minutes. All the butter should be incorporated.
- Cover with a tea towel and let rise between 1h30 and 3h: the dough should double in volume.
- Degas, add the pearl sugar to the dough and divide the dough balls into 80g balls.
- Let the dough pieces rise for 30 minutes.
- Heat your waffle iron and cook your waffles, about 3 minutes, turning the waffle iron halfway if possible.
Nutrition information
- Source of fiber
- Rich in calcium
- Rich in phosphorus
Nutritional values per 100g:
Energy (kcal/kJ) Fat (g) of which AGS (g) of which AGMI (g) of which PUFA (g) Carbohydrates (g) of which sugars (g) Dietary fiber (g) Protein (g) Sodium (mg) Salt (g) |
346.7/1444.4 17.3 11.0 4.1 0.7 39.7 16.7 3.0 6.6 60.7 0.2 |