Ingredients

• 60g of brown spent grain flour
• 80g of dark chocolate
• 200g of peanut butter
• 15g of peanuts
• 30g maple syrup
• 1g of salt

Preparation

• Mix the peanut butter with the maple syrup.
• Add the flour, mix until smooth.
• Add flour if necessary: the mixture should not stick.
• Roughly crush the peanuts and add them to the mixture.
• Flatten the mixture in a mold with baking paper to make it easier to unmold.
• Melt the chocolate with a spoonful of peanut butter.
• Pour over the mixture.
• Reserve in the refrigerator or freezer until the chocolate is set.
• Remove, cut into squares and keep cool.

Average nutritional values per 100 g

Energy 496kcal / 2068kJ
Fat 38.3g
Of which saturated fatty acids 11.7g
Carbohydrates 20.8g
Of which sugars 14.9g
Dietary fiber 12.8g
Protein 18.6g
Salt 0.8g