Breaded chicken
Ingredients
- 2 chicken fillets (300 g)
- 6 tablespoons of breadcrumbs
- 1 egg
- 2 tablespoons of wheat flour
- 2 tablespoons of brown spent grain flour
- Oil for cooking
- Salt, pepper, spices, aromatic herbs and other flavors you want to add
Preparation
- Prepare the first stage of the breading by mixing the wheat flour and the spent grain flour.
- Beat the egg on another plate.
- And finally mix the breadcrumbs and seasonings in a final container.
- Dip the chicken in the flour, then in the egg and finally in the breadcrumbs.
- Heat a pan with enough oil to coat the bottom of the pan. When the oil is hot, place the chicken fillets in the pan. Turn the pieces often and cook them for about ten minutes.
- All you have to do is enjoy your chicken fillets in a good Caesar salad, for example!
Other recipes with spent grain
-
Muffins with maple syrup and spent grain flour
Ingredients for about 18 muffins 2 eggs 140 g of cane sugar 140 g of wheat flour 60 g of amber spent grain flour 10 g of baking powder 120 g...
Muffins with maple syrup and spent grain flour
Ingredients for about 18 muffins 2 eggs 140 g of cane sugar 140 g of wheat flour 60 g of amber spent grain flour 10 g of baking powder 120 g... -
Strawberry tart
Ingredients for sweet pastry 150g of wheat flour 25g of amber spent grain flour 70g of icing sugar 100g of butter 20g of almond powder 1 egg A pinch of...
Strawberry tart
Ingredients for sweet pastry 150g of wheat flour 25g of amber spent grain flour 70g of icing sugar 100g of butter 20g of almond powder 1 egg A pinch of... -
Raw Peanut Butter Bars
Ingredients 60g of brown spent grain flour 80g of dark chocolate 200g of peanut butter 15g of peanuts 30g maple syrup 1g of salt Preparation Mix the peanut butter with...
Raw Peanut Butter Bars
Ingredients 60g of brown spent grain flour 80g of dark chocolate 200g of peanut butter 15g of peanuts 30g maple syrup 1g of salt Preparation Mix the peanut butter with...
